Did you know studies show procrastination can negatively affect your health? We humans tend to procrastinate because it feels good. And we get a very short term reward, which ends in feelings of guilt, anxiety and shame.I know. I am good at procrastinating. Have been for years. So, how do I Stop Procrastinating?Recently I read an article that had five suggestions: 1. Getting moti...
I have posted articles on Vitamin D, discussing both the benefits and health issues associated with deficiency. I offered to recommend a product if anyone wanted information. Today I spoke with my friend Belita who is taking that product, VeggieCal-D. Here are some of the benefits she is noticing.
With a seriously ill husband and three generations living under one roof, my sixty-something...
As reported in previous posts, Vitamin D is essential for health. Vitamin D deficiency has been associated with every type of cancer.Cod liver oil, egg yolks and the sun are our primary sources of Vitamin D. Research showed that the northern half of the United States has 250 percent more cancer than the southern half of the country. In addition to more daylight hours, southern climates get sun ray...
Research has linked Vitamin D deficiency with many diseases. It seems as though we need plenty of Vitamin D for good health.In 1971 President Nixon declared war on cancer. Pharmaceutical companies have been developing new drugs. Today cancer is up by 50 percent. Recently a vice president of a pharmaceutical company said, "We are committed to transforming cancer into a chronic manageable disease." ...
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