Posts by Day: Thursday, April 16, 2009

We know that exercise is an important part of a healty life. Yet we hear people say, "I'm too busy to exercise!" They want to be healthy. Perhaps they need an alternative to going to the gym. Isometri...

We all want our kids to lead healthy and productive lives. Technology is making it more difficult to protect our youth from unhealthy forces.I caught part of the Oprah Show on April 15, 2009. The topi...

Healthy people generally want to look their best, including their skin. Good nutrition, exercise and rest are essential elements to a healthy life. Sometimes skin needs extra attention. Some people tu...