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Exercise for Teen Health

Reading "Exercise Tips for Teenagers" reminded me of the story James Dobson told about himself. His parents introduced him to many different sports. When Dad Dobson recognized his son had an ability in tennis, he actively encouraged and developed his son's game. James Dobson reported that knowing he was good at one thing gave him confidence in himself through the stormy high school years and even through college.

"Exercise Tips for Teenagers" provides ideas and suggestions for you, the parent, to find the right kind(s) of activities for your teens. Learning to be fit for life begins young. Remember that your teens need your support and encouragement. It will make their life better.

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